Free Book!  No Registration Required!

Exploring Touch

Explore Moving, Feeling & Thinking Through Touch
Practical touch exercises for you and your friends, including animals

The premise of this book is that there is already plenty of information available to help you craft a healthy and balanced lifestyle in the modern world. However, one primal ingredient is consistently ignored or glossed over – touch!

It is likely, that you experienced the touch of another human being before you took your first breath of air. Touch was critical to your early survival and development, but over time this miraculous experience became mundane. This book contains practical exercises to explore and rediscover your sense of touch.

Uploaded 21 November 2018

Exploring Touch Audio Book

There is an abridged  Exploring Touch audio book, narrated by the author.  The heart of the text is included, along with select inclusion of tables and diagram descriptions. Note this audio was created primarily to review the book, but is supplied for  those who might benefit from it. You will need a Google account to access the audio book due to the size.

The audio meets the Web Content Accessibility Guide (WCAG) 2.0 requirements for audio.

Uploaded 21 November 2018
Download Audio  (7:15:00, 330 MB)
Download Audio Index

Why Free?

I have chosen to provide this book for free, no strings attached.  The book was developed using free, Open Source software, so I offer this book in the same spirit as that software.  It is provided as a tool for you to further develop your ability to move, feel and think, so you can help yourself and others.

I look forward to providing an accompanying online class with guided explorations for nominal fees.